What are the benefits of Gotu kola?

What is Gotu kola?

Pegged as the “herb of longevity,” is a staple in traditional Chinese. Practitioners claim the medicinal plant has the power to boost brainpower. It also heals skin issues, and promote liver. Because of its health benefits.

These are the benefits of Gotu kola:

It may help treat Alzheimer’s disease.

How to use: Take 30 to 60 drops of liquid extract 3 times per day. Dosages may vary between manufacturers. Always carefully follow the directions on the bottle.

It has the ability to enhance memory and nerve function. It gives potential in treating Alzheimer’s disease. The extract was also shown, to have a modest effect on protecting brain cells from toxicity. Because it also protect the cells from forming the plaque associated with Alzheimer’s.

It may help reduce anxiety and stress.

It had an anti-anxiety effect on male mice that were sleep deprived for 72 hours. Sleep deprivation can cause anxiety, oxidative damage, and neuroinflammation.

It may act as an antidepressant.

Gotu kola’s positive effect on brain function may also make it an effective antidepressant. Because gotu kola is healthy.

It may help ease insomnia

Given its perceived ability to treat anxiety, stress, and depression. In addition, it may also be used to treat the insomnia. Because it is healthy.

It may improve circulation and reduce swelling.

It has also shown that it can be useful in treating varicose veins. This may be because has a positive metabolic effect on the connective tissue of the vascular wall.